The Male Diet Plate – Ceramic
“This system is so simple and effective that I shed over 30% of my body weight in one year…” James Dennis
The male diet plate is for men and boys over eleven years old. The plate makes it easy to lose weight and eat healthy with no need to count calories, points or fat grams. The male plate represents the latest and most sustainable way of losing weight and keeping it off. Using the male portion control plate in combination with exercise it is a perfect partner for a healthy lifestyle.
By simply serving food hot from the stove to your Diet Plate ® and adhering to the measured boundary for starchy carbohydrates and protein all the counting is done for you – simply at the glance of an eye! No guess work involved! Lose 0.5 – 1Kg’s a week by swapping your regular dinner plate for this beautiful, fine earthenware microwave and dishwasher safe 28cm portion control plate.
Eat whatever you love to cook – it accommodates any type of meal. You can also buy the Calorie Control Breakfast Bowl too as part of The Diet Plate Complete Weight Management System to complete your daily healthy eating program.
All products come with a comprehensive instruction booklet, weight loss chart & cereal chart (breakfast bowl). This truly is “Portion Control Made Easy”!
The Female Diet Plate – Ceramic
“If you don’t eat breakfast cereal or soup, then all you need is the plate, it really couldn’t be simpler to lose weight! This method of weight loss is empowering, it teaches you very quickly to understand the impact and importance of portion sizes.” – Said testimonial Chrissie Hampshire.
Eat whatever you love to cook and still eat healthy and lose weight! Too good to be true? By simply serving food hot from the stove to your Diet Plate ® and adhering to the measured boundary for starchy carbohydrates and protein all the counting is done for you – simply at the glance of an eye, no guess work involved!
You can lose 0.5 – 1Kg’s a week naturally by swapping your regular dinner plate for this beautiful, fine earthenware microwave and dishwasher safe 28cm portion control plate.
The Diet Plate for women is the latest and most sustainable way of losing weight and keeping it off without counting the calories and worrying about what you are eating all day. Use the female diet plate in combination with regular exercise for the perfect partner to a healthy lifestyle.
The Magic! Plate – Ceramic Childrens Portion Plate
“We love the Magic Plate and bowl, between us we have lost 9 stone 7lbs using them as part of our SHINE programme, it has taught us to eat sensibly – it’s great!”
Agreed all the children from the SHINE programme in Sheffield.
Child’s Healthy Eating Plate – All the statistics on childhood obesity are both enlightening and very concerning. If parents don’t get their children’s eating habits under control at a younger age and current trends persist then by 2020 it is predicted that 50% of all children will be obese.
So, with that in mind, we have produced a “Healthy Eating Plate” which we have called The MAGIC Plate! for kids aged 3-10 years old. Girls can carry on using this plate as long as they have weight to lose but boys should move to the male plate when they start to experience rapid growth spurts and reach puberty.
The childrens portion plate gives the correct portion sizes for a healthy child who is enjoying some fatty/suggary snacks in their diet too. However, if a child is carrying too much weight using the portion plate and cutting out the fatty/suggary snacks will induce weight loss.
Once the child has achieved an ideal weight to height ratio, it is fine to slowly re-introduce healthy snacks to his/her diet again.
Calorie Control Breakfast Bowl – Ceramic
“On buying the cereal bowl, I soon discovered I was eating three times my calorie allowance, no wonder I wasn’t losing any weight, calories do count!” – said Debbie
The calorie controlled breakfast bowl is the clever way to serve breakfast cereal if you are counting the calories. This innovative bowl gives a 200 calorie serving of your favourite cereal. Simply measure the cereal in the bowl and add 125ml of 2% Low fat milk and you have a healthy start to the day.
The breakfast bowl comes complete with comprehensive instructions, cereal calorie chart and a weight loss chart. If your preferred cereal is not listed on the chart, simply measure out 140 calories of cereal based on the nutritional values on the packet and make a note on the cereal chart of which line corresponds to your cereal.
By purchasing The Diet Plate Complete Weight Management System you can also combine this bowl with The Female Diet Plate and The Male Diet Plate. This combination represent a fresh and sustainable way of losing weight and keeping it off. In combination with regular exercise it is a perfect partner for a healthy lifestyle.
This product represents “Portion Control Made Easy” for your breakfast times!
N.B. If you use this bowl for soup then, as a rule of thumb, fill starchy or protein based soups to the green line and veggie soups to the pale blue line.